Life Skills Courses
Why Life Skills?
Learning life skills is necessary to optimize your health and wellbeing.
The Life Skills & Coaching Program is designed to encourage personal development in children, adolescents and adults and at the same time provide an outlet for stress; learning responsibility and the necessary skills to be successful individuals.
Personal development improves awareness and identity, develops talents and potential, build human capital and facilitates employability, enhances the quality of life and contributes to the realization of dreams and aspirations.
Elevate your professional image and excel in any workplace with our 6-week Appearance and Professionalism course! Master wardrobe selection, grooming, and workplace etiquette to project confidence and credibility essential for career advancement. Join us on Thursdays from 12:00 to 13:00 at the Krystal Beach Hotel to refine your professional presence and prepare for success!
| Individual Price | R1,550.00 |
| Categories | Life Skills Courses |
Empower yourself with our transformative 6-week Attitude & Self-Awareness course! Cultivate resilience, emotional intelligence, and a positive mindset to navigate life's challenges authentically. Through introspective exercises and mindfulness practices, align your actions with your values for a meaningful life. Join us on Fridays from 10:00 to 11:00 at the Krystal Beach Hotel to embark on a journey of personal growth and self-discovery. Enrol now to unlock your full potential!
| Event Date | 02-07-2025 10:00 am |
| Event End Date | 02-07-2025 11:00 am |
| Capacity | 10 |
| Available Place | 10 |
| Individual Price | R1,550.00 |
| Categories | Life Skills Courses |
| Event Date | 04-10-2025 10:00 am |
| Event End Date | 04-10-2025 11:00 am |
| Capacity | 10 |
| Available Place | 10 |
| Individual Price | R1,550.00 |
| Categories | Life Skills Courses |
Master time management and boost productivity with our 7-week course! Learn to set priorities, overcome procrastination, and minimize distractions. Through practical exercises, develop a personalized productivity system to achieve your goals. Join us on Thursdays from 12:00 to 13:00 at the Krystal Beach Hotel to optimize your workflow and enhance effectiveness. Enrol now to unlock your productivity potential!
| Event Date | 04-10-2025 12:00 pm |
| Event End Date | 04-10-2025 1:00 pm |
| Capacity | 10 |
| Available Place | 10 |
| Individual Price | R1,350.00 |
| Categories | Life Skills Courses |
Our Life Skills course on Character in the Workplace equips you with essential traits like integrity, responsibility, and resilience to thrive in your career. Learn how to navigate challenges with confidence, foster professional relationships, and make decisions rooted in strong ethical values. Whether you're entering the workforce or looking to enhance your career, this course empowers you to stand out and succeed. Join us on Thursdays from 10:00 to 11:00 at the Krystal Beach Hotel. Invest in your personal and professional growth today!
| Event Date | 07-24-2025 10:00 am |
| Event End Date | 07-24-2025 11:00 am |
| Capacity | 10 |
| Available Place | 10 |
| Individual Price | R1,350.00 |
| Categories | Life Skills Courses |
Unlock your full potential with our 8-week Growth Mindset course! Embrace challenges, learn from failure, and cultivate resilience. Set meaningful goals and inspire others on their growth journey. Join us on Thursdays from 12:00 to 13:00 at the Krystal Beach Hotel to foster a mindset of continuous improvement and empowerment. Enrol now and turn setbacks into stepping stones toward success!
| Event Date | 07-24-2025 12:00 pm |
| Event End Date | 07-24-2025 1:00 pm |
| Capacity | 10 |
| Available Place | 10 |
| Individual Price | R1,350.00 |
| Categories | Life Skills Courses |
Discover effective stress management techniques in our 7-week course! Explore stress triggers and their impact on well-being. Learn mindfulness, relaxation, and time management skills through interactive sessions. Develop personalized stress management plans to enhance resilience and wellness. Join us on Thursdays from 10:00 to 11:00 at the Krystal Beach Hotel to conquer stress and promote overall well-being. Enrol now to reclaim control of your life!
| Event Date | 10-16-2025 2:00 pm |
| Event End Date | 10-16-2025 3:00 pm |
| Capacity | 10 |
| Available Place | 10 |
| Individual Price | R1,350.00 |
| Categories | Life Skills Courses |
What does Life Skills entail?
Cognitive skills (this has to do with how you learn and solve problems)
Personal skills (these skills include self-awareness and coping with emotions)
Interpersonal skills (interacting with others i.e. communication and handling conflict)
Why Life Skills?
Course Implementation
These courses make great topics for leadership or school camps or any teambuilding activities, life skills day camps or weekend getaways for corporate groups or couples. The courses can be presented on a weekly basis for a set time or condensed into a one-day course. It is designed to be flexible.
Who can join?
Families, couples, children, schools, teams, employees and individuals. Any person who wishes to improve their lives by doing challenging or worthwhile things will benefit from these courses. Anybody who is interested in personal development, overcoming difficulties or improving relationships.
Course Presentation
The presentation of the courses is designed to be insightful and fun, making the process of exploring these topics interesting, taking you on a journey to open your mind to new ideas and possibilities. This process can include demonstrations, activities, questionnaires, games, tasks etcetera, making the courses interactive and enjoyable.List of the Life Skills Courses
Children & Family Dynamics
• Help people deal with conflict, stress, and anger
• Discover potential and set goals to reach it
• Help build confidence and social skills
• Help with self-esteem and discipline
• Help improve family dynamic.
Elsewhere
Contact
Office Hours
