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Our aim is to inspire and motivate people using a variety of methods. The main purpose is to give people the confidence to realize their potential.

Life Skills Blog

Personal Development | Emotional Intelligence | Self-Awareness | Growth Mindset | Social Skills | Practical Skills

Taking the 7 Habits into Adulthood

Back when I was in high school, I read the book The 7 Habits of Highly Effective Teenagers by Sean Covey and this is one of the books that had the biggest impact on my life. I rented my first copy from the library and then eventually bought my own one shortly after.

I wanted to make a change in my life at that point and believed that this book was the answer. Now, I’m not sure it was this belief or just because this book is so amazing, but it did change my thoughts and in the end my life in a drastic way.

But I felt that the principles in that book aren’t just useful as a teenager, but habits that ought to be taken with you into your adulthood.

Why is Change so Scary?

A new job, a new school, new friends or a new town: all of these things are exciting. They can, however, also be scary. How do you settle in? How do you adapt and be happy with the change?

We crave predictability and comfort but with change follows the unknown and discomfort. Every time things change, we learn to navigate through it, adapting quicker and quicker each time.

Why it’s OKAY that you don’t have Everything Figured Out Yet

When I left high school, I experienced a lot of pressure to have everything together. Everyone around me seemed to know exactly what they wanted to do and where they were heading with their lives from the moment they could count to 10. I acted like I did, but I honestly had no idea what I was supposed to do with my life. And since I’ve been out of school for five years… I still have no idea what I’m doing!

Maybe you feel like this, or maybe you know someone who has experienced this. Well, I’m here to tell you that this is completely okay and actually pretty normal.

Weather and Your Mood

How are you feeling today?
Why are you feeling this way?
Could it possibly be because of the weather?

Our immediate mood (Momentary happiness) is more affected by the weather than our general well-being will be affected by it. Studies found that when people were surveyed about their mood on a sunny day it indicated a higher life satisfaction compared to people surveyed on a rainy day.

Contentment

Have you ever felt inadequate or discontent after browsing your social media feeds or visiting with family or friends? Sometimes it can be difficult to shake off these nagging feelings and sets you on an endless path of wanting, which leads to an unsatisfied life.

“Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.”
- Mandy Hale

The Effort of Success

Finding out what you want, this article will guide you with a step by step list to help you get into gear.

Figuring life out is what it’s all about, it’s a life-long journey.

There really aren’t steps to success, if only it was that simple. The truth is everyone is trying to figure life out and having steps seems easier and much less intimidating. Having a plan and putting in the effort is what will get you there. Many people want to see their dreams come true but they are not willing to put in the effort in achieving this. In this article, I want to guide you through a list you can make to catapult you towards your ultimate goals.

Fill the GAP with a Prep Year

We must rather go with the choice that scares us the most because it is this choice which will help you grow.

Many young people are entering the grown-up world with no clue as to who they are, how the world works, and much less as to what they want to do with their lives. These uncertainties along with increasing poverty and unemployment rates lead the majority of young people to steer away from the road less traveled.

Putting a Year Aside

As Brian Tracy, an American – Canadian public speaker, once said: “Personal development is a major time saver. The better you become, the less time it takes you to achieve your goals.”

Sitting there, studying for the final exam of your school life. You have an idea of where you want to go and what you want to do with your life, but you have this weird feeling that you may have something missing. You’re not sure what it could be, but you feel like you are falling behind in life in some way.

Why Life Skills?

Why Life Skills?

In a constantly changing environment, having life skills is an essential part of being able to meet the challenges of everyday life. We help people tap into their full potential and define/achieve their goals for who they want to be and what they want to do.

More about Life Skills

Course Implementation
The sky is the limit!

Course Implementation

These courses make great topics for leadership or school camps or any teambuilding activities, life skills day camps or weekend getaways for corporate groups or couples. The courses can be presented on a weekly basis for a set time or condensed into a one-day course. It is designed to be flexible.
Who can join?
This is for everyone.

Who can join?

Families, couples, children, schools, teams, employees and individuals.

Any person who wishes to improve their lives by doing challenging or worthwhile things will benefit from these courses. Anybody who is interested in personal development, overcoming difficulties or improving relationships.
Course Presentation
Insightful & Fun

Course Presentation

The presentation of the courses is designed to be insightful and fun, making the process of exploring these topics interesting, taking you on a journey to open your mind to new ideas and possibilities. This process can include demonstrations, activities, questionnaires, games, tasks etcetera, making the courses interactive and enjoyable.

List of the Life Skills Courses

We offer a range of Life Skills Courses to address certain problem areas and encourage personal development. Everyone would like to make a success of their lives and we offer tips and advice to get you where you would like to be.

Children & Family Dynamics

The Life Skills & Coaching Programs is designed to encourage personal development in children, adolescents and adults and at the same time providing an outlet for stress; learning responsibility and the necessary skills to be successful individuals.

Book a consultation

Our aim is to
Our aim is to
• Help troubled teenagers get back on track
• Help people deal with conflict, stress, and anger
• Discover potential and set goals to reach it
• Help build confidence and social skills
• Help with self-esteem and discipline
• Help improve family dynamic.
This Program
This Program
Is for the purpose of improving in knowledge, maturity, decision-making, leadership and independence, self-sufficiency and more. This is intended to expand thinking patterns, self-image, confidence and experiences by providing an impartial source of support who can listen and understand the challenges you are facing.
Supporting you
Supporting you
We do not stand in as parents, teachers or friends but are there to offer impartial, trustworthy support as individuals can experience difficulties in life on the adventure of growing up and growing older.

Contact us for an assessment.

Contact us

Informative Videos

The 7 Habits of Highly Effective People
by Stephen Covey - Animated book review
Mindset
Learn to develop a growth mindset in this animated book summary of Mindset: How You Can Fulfill Your Potential by Carol Dweck
Emotional Intelligence
An animated book summary of Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman.
Grit
IQ isn't the only thing separating the successful students from those who struggle. Here, she explains her theory of "grit" as a predictor of success. Angela Lee Duckworth
Articles
Taking the 7 Habits into Adulthood Back when I was in high school, I read the book The 7 Habits of Highly Effective Teenagers by Sean Covey and this is one of the books that had the biggest impact on my life. I rented my first copy from the library and then eventually bought my own one shortly after. I wanted to make a change in my life at that point and believed that this book was the answer. Now, I’m not sure it was this belief or just because this book is so amazing, but it did change my...
Why is Change so Scary? A new job, a new school, new friends or a new town: all of these things are exciting. They can, however, also be scary. How do you settle in? How do you adapt and be happy with the change? We crave predictability and comfort but with change follows the unknown and discomfort. Every time things change, we learn to navigate through it, adapting quicker and quicker each time.
Why it’s OKAY that you don’t have Everything Figured Out Yet When I left high school, I experienced a lot of pressure to have everything together. Everyone around me seemed to know exactly what they wanted to do and where they were heading with their lives from the moment they could count to 10. I acted like I did, but I honestly had no idea what I was supposed to do with my life . And since I’ve been out of school for five years… I still have no idea what I’m doing! Maybe you feel like this,...
Weather and Your Mood How are you feeling today? Why are you feeling this way? Could it possibly be because of the weather? Our immediate mood (Momentary happiness) is more affected by the weather than our general well-being will be affected by it. Studies found that when people were surveyed about their mood on a sunny day it indicated a higher life satisfaction compared to people surveyed on a rainy day.