Our aim is to inspire and motivate people using a variety of methods. The main purpose is to give people the confidence to realize their potential.
Attitude & Self-Awareness
Our Attitude & Self-Awareness course is a transformative course designed to empower you with the tools and insights needed for personal development and resilience.
Through introspective exercises, mindfulness practices, and emotional intelligence training, you'll cultivate a positive attitude, enhance self-awareness, and build emotional strength to navigate life's challenges with authenticity.
Discover the power of a growth mindset, cultivate resilience, and align your actions with your values to live a meaningful and fulfilling life.
Whether you're seeking to enhance your well-being, improve relationships, or achieve your goals, this course provides guidance and support for personal growth and self-discovery.
Course Details:
6 Weeks @ 1hour class per week
Each Friday from 10:00 - 11:00
Course Start Date: 7 February
Course End Date: 14 March
Course Location:
Our courses are presented at the Krystal Beach Hotel.
Google Maps location:
https://maps.app.goo.gl/wEDwSc9G3BePPPoC8
Prerequisites:
Minimum age of 18 years old.
Full payment is required before the commencement of the course.
Aim of the Course:
- Empower students with tools for personal development and resilience.
- Cultivate a positive attitude and enhance self-awareness.
- Develop emotional intelligence skills for effective communication and conflict resolution.
- Foster a growth mindset and build resilience to overcome challenges.
- Encourage authenticity and alignment with personal values.
- Provide guidance for goal setting and action planning.
- Support lifelong learning and growth for a meaningful and fulfilling life.
Event Information
| Event Date | 02-07-2025 10:00 am |
| Event End Date | 02-07-2025 11:00 am |
| Capacity | 10 |
| Available Place | 10 |
| Individual Price | R1,550.00 |
| Categories | Life Skills Courses |
What does Life Skills entail?
Life Skills & Coaching Programs
Life Skills:
Cognitive skills (this has to do with how you learn and solve problems)
Personal skills (these skills include self-awareness and coping with emotions)
Interpersonal skills (interacting with others i.e. communication and handling conflict)
Cognitive skills (this has to do with how you learn and solve problems)
Personal skills (these skills include self-awareness and coping with emotions)
Interpersonal skills (interacting with others i.e. communication and handling conflict)
Why Life Skills?
In a constantly changing environment, having life skills is an essential part of being able to meet the challenges of everyday life. We help people tap into their full potential and define/achieve their goals for who they want to be and what they want to do.
The sky is the limit!
Course Implementation
These courses make great topics for leadership or school camps or any teambuilding activities, life skills day camps or weekend getaways for corporate groups or couples. The courses can be presented on a weekly basis for a set time or condensed into a one-day course. It is designed to be flexible.
This is for everyone.
Who can join?
Families, couples, children, schools, teams, employees and individuals. Any person who wishes to improve their lives by doing challenging or worthwhile things will benefit from these courses. Anybody who is interested in personal development, overcoming difficulties or improving relationships.
Insightful & Fun
Course Presentation
The presentation of the courses is designed to be insightful and fun, making the process of exploring these topics interesting, taking you on a journey to open your mind to new ideas and possibilities. This process can include demonstrations, activities, questionnaires, games, tasks etcetera, making the courses interactive and enjoyable.List of the Life Skills Courses
We offer a range of Life Skills Courses to address certain problem areas and encourage personal development. Everyone would like to make a success of their lives and we offer tips and advice to get you where you would like to be.
Children & Family Dynamics
The Life Skills & Coaching Programs is designed to encourage personal development in children, adolescents and adults and at the same time providing an outlet for stress; learning responsibility and the necessary skills to be successful individuals.
Our aim is to
• Help troubled teenagers get back on track• Help people deal with conflict, stress, and anger
• Discover potential and set goals to reach it
• Help build confidence and social skills
• Help with self-esteem and discipline
• Help improve family dynamic.
This Program
Is for the purpose of improving in knowledge, maturity, decision-making, leadership and independence, self-sufficiency and more. This is intended to expand thinking patterns, self-image, confidence and experiences by providing an impartial source of support who can listen and understand the challenges you are facing. 
Supporting you
We do not stand in as parents, teachers or friends but are there to offer impartial, trustworthy support as individuals can experience difficulties in life on the adventure of growing up and growing older.
Contact us for an assessment.
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Contact
Phone/ WhatsApp
+27 82 598 1884
Address
Gordon's Bay, Cape Town, Western Cape, South Africa
Office Hours
Tue - Sat
08:00 - 16:30
Sun & Mon
Closed
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2006 - 2025
Just Africa Life Skills PTY LTD
Reg no. 2016/304859/07
