I now appreciate every moment because I know it’s a gift and not a given. Death stared me in the face yet again, this...
Why Taking a Gap Year Could Be the Best Decision You Make After Matric The pressures of life Life’s pressures As your matric year concludes,...
Contentment Have you ever felt inadequate or discontent after browsing your social media feeds or visiting with family or friends? Sometimes it can be...
Why Therapy Doesn’t Work   “Inevitably a client who enters into therapy is dealing with pain. This pain can either be buried, in progress,...
Weather and Your Mood How are you feeling today?Why are you feeling this way?Could it possibly be because of the weather? Our immediate mood...