Sports Skills Coaching
Give kids the confidence to participate in different physical activities and sports, by focusing on problem areas and special skills training in their specific sport.
is needed for growth and development and has multiple benefits. Give kids the confidence to participate in different activities & sports, by focusing on problem areas & special skills training in their specific sport.
Our Sports Coaching improves:
• Fitness - getting fit & staying fit in off seasons.
• Skill - bettering & learning new skills to enhance performance.
• Training - in specific sports.
• Personal growth - life skills coaching.
• Physical limits - endurance / speed / strength.
requires a combination of physical fitness and mental fitness. Common mental fitness attributes:
• High self-confidence
• Commitment & setting goals
• Positive attitude & mindset
• Work ethic
• Manage pressure
• Emotional control