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Our aim is to inspire and motivate people using a variety of methods. The main purpose is to give people the confidence to realize their potential.

Emergency First Response (EFR) Courses

Emergency First Response training focuses on building confidence in lay rescuers and increasing their willingness to respond when faced with a medical emergency. Course participants learn simple to follow steps for emergency care and practice applying skills in a nonstressful learning environment. All courses are supported by self-study manuals, videos and quick reference cards to enhance learning and allow you to start learning right away.

EFR courses meet the CPR and first aid training requirements for the Rescue Diver course and all professional-level ratings. Emergency First Response courses are flexible in design to accommodate scheduling and training needs. They can be taught together or alone in any combination.

  • EFR Primary Care (CPR)

    This course teaches you the steps and techniques for handling life-threatening emergencies. You’ll practice eight skills for aiding patients who aren’t breathing, have no heartbeat, may have a spinal injury, may be in shock or who may have serious bleeding. You’ll learn how to perform CPR and continue to monitor the patient so that you provide every possible chance of survival while waiting for emergency medical services to arrive.
  • EFR Secondary Care (First Aid)

    Because many medical conditions are not life-threatening and emergency medical services are sometimes delayed or unavailable, this course teaches you how to provide first aid that eases pain and reduces the risk of further harm. You’ll learn to assess a variety of injuries and illnesses and practice bandaging and splinting.
  • EFR Care for Children

    The Emergency First Response Care for Children course is an innovative CPR, AED and First Aid training course that teaches participants how to provide emergency care for injured or ill children (ages one to eight) and infants less than one-year-old. Participants learn about the types of medical emergencies that children face, and how they differ from adults.

  • EFR Refresher

    It’s a good idea to refresh your CPR and first aid skills every 24 months, and that’s what the EFR Refresher course is designed to do. Focusing on key skills, the course allows you to stay up-to-date and ready to lend aid when needed.

Prerequisites:

  • Minimum age of 12 years.
  • Completion of all required paperwork.
  • Participants must complete the examination with a minimum passing score of 80 percent.

Aim of the Courses:

  • Entry-level training designed to educate persons in providing BLS (basic life support) techniques to adult victims with life-threatening injuries, while activating the local medical services.
  • Acquire the knowledge and skills needed to provide BLS to adult victims through several first aid techniques that support (or might restore) life.
  • Learn and practice skills needed to provide first aid to adults in non-immediately life-threatening situations (or after having provided BLS in life-threatening situations).
  • Learn several techniques that relieve pain, stop injury from getting worse and determine the type of injury or illness.

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Course Prices:

EFR Primary & Secondary Care Course

R1 700

Includes:

  • Primary & Secondary Care manual
  • Registration fees
  • Certification

EFR Primary & Secondary Care + Care for children

R2 500

Includes:

  • Primary & Secondary Care manual
  • Care for children manual
  • Registration fees
  • Certification

EFR Refresher

R900

 

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Why Life Skills?

Why Life Skills?

In a constantly changing environment, having life skills is an essential part of being able to meet the challenges of everyday life. We help people tap into their full potential and define/achieve their goals for who they want to be and what they want to do.

More about Life Skills

Course Implementation
The sky is the limit!

Course Implementation

These courses make great topics for leadership or school camps or any teambuilding activities, life skills day camps or weekend getaways for corporate groups or couples. The courses can be presented on a weekly basis for a set time or condensed into a one-day course. It is designed to be flexible.
Who can join?
This is for everyone.

Who can join?

Families, couples, children, schools, teams, employees and individuals.

Any person who wishes to improve their lives by doing challenging or worthwhile things will benefit from these courses. Anybody who is interested in personal development, overcoming difficulties or improving relationships.
Course Presentation
Insightful & Fun

Course Presentation

The presentation of the courses is designed to be insightful and fun, making the process of exploring these topics interesting, taking you on a journey to open your mind to new ideas and possibilities. This process can include demonstrations, activities, questionnaires, games, tasks etcetera, making the courses interactive and enjoyable.

List of the Life Skills Courses

We offer a range of Life Skills Courses to address certain problem areas and encourage personal development. Everyone would like to make a success of their lives and we offer tips and advice to get you where you would like to be.

Children & Family Dynamics

The Life Skills & Coaching Programs is designed to encourage personal development in children, adolescents and adults and at the same time providing an outlet for stress; learning responsibility and the necessary skills to be successful individuals.

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Our aim is to
Our aim is to
• Help troubled teenagers get back on track
• Help people deal with conflict, stress, and anger
• Discover potential and set goals to reach it
• Help build confidence and social skills
• Help with self-esteem and discipline
• Help improve family dynamic.
This Program
This Program
Is for the purpose of improving in knowledge, maturity, decision-making, leadership and independence, self-sufficiency and more. This is intended to expand thinking patterns, self-image, confidence and experiences by providing an impartial source of support who can listen and understand the challenges you are facing.
Supporting you
Supporting you
We do not stand in as parents, teachers or friends but are there to offer impartial, trustworthy support as individuals can experience difficulties in life on the adventure of growing up and growing older.

Contact us for an assessment.

Contact us

Informative Videos

The 7 Habits of Highly Effective People
by Stephen Covey - Animated book review
Mindset
Learn to develop a growth mindset in this animated book summary of Mindset: How You Can Fulfill Your Potential by Carol Dweck
Emotional Intelligence
An animated book summary of Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman.
Grit
IQ isn't the only thing separating the successful students from those who struggle. Here, she explains her theory of "grit" as a predictor of success. Angela Lee Duckworth
Articles
Fill the GAP with a Prep Year We must rather go with the choice that scares us the most because it is this choice which will help you grow. Many young people are entering the grown-up world with no clue as to who they are, how the world works, and much less as to what they want to do with their lives. These uncertainties along with increasing poverty and unemployment rates lead the majority of young people to steer away from the road less traveled.
Putting a Year Aside As Brian Tracy, an American – Canadian public speaker, once said: “Personal development is a major time saver. The better you become, the less time it takes you to achieve your goals.” Sitting there, studying for the final exam of your school life. You have an idea of where you want to go and what you want to do with your life, but you have this weird feeling that you may have something missing. You’re not sure what it could be, but you feel like you are falling behind in...
Invest in Yourself Where do I begin? It’s really not the end of the world if you do not have it all figured out yet, just start somewhere. Find something you love Times have changed and young people are not settling for jobs just to make ends meet like older generations did, instead they are looking for something that will be fulfilling and make them happy. I think one of the most dreaded things we hear a lot today from young people is to be tied to a desk from 8 to 5 in a dead-end job with no...
The Highly Sensitive Person A book by Elaine N. Aron This book opened up a new world to me, being an HSP myself but not knowing it, this book has helped me so much with understanding myself and managing my life and emotions. I learned to not push myself so much and to be kind to myself. Here is a summary of the book. It really is a great read, if the info below resonates with you then I would suggest you get your copy of the book. Let's get to it then.