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Our aim is to inspire and motivate people using a variety of methods. The main purpose is to give people the confidence to realize their potential.

In a constantly changing environment, having life skills is an essential part of being able to meet the challenges of everyday life. We help people tap into their full potential and define/achieve their goals for who they want to be and what they want to do.

Why Life Skills?

Learning life skills is necessary to optimize your health and wellbeing.

The Life Skills & Coaching Programs is designed to encourage personal development in children, adolescents and adults and at the same time providing an outlet for stress; learning responsibility and the necessary skills to be successful individuals.

Personal development improves awareness and identity, develop talents and potential, build human capital and facilitate employability, enhance the quality of life and contribute to the realization of dreams and aspirations.

Our Life Skills Courses:

  • Are flexible to accommodate scheduling and training needs.

  • The courses can be done on location or at the Just Africa Life Skills premises in Gordon’s Bay.

  • Individual or group sessions are available.

  • All courses are supported by self-study materials.

How can these Life Skills Courses be implemented?

These courses make great topics for leadership or school camps or any teambuilding activities, life skills day camps or weekend getaways for corporate groups or couples. The courses can be presented on a weekly basis for a set time or condensed into a one-day course. It is designed to be flexible.

These courses can be adapted to the particular age/s of a specific group and group dynamics and are therefore suitable for all ages.

Who can join a Life Skills Course?

Families, couples, children, schools, teams, employees and individuals.

Any person who wishes to improve their lives by doing challenging or worthwhile things will benefit from these courses. Anybody who is interested in personal development, overcoming difficulties or improving relationships.

These courses can be adapted to the particular age/s of a specific group and group dynamics and are therefore suitable for all ages.

Presentation

The presentation of the courses is designed to be insightful and fun, making the process of exploring these topics interesting, taking you on a journey to open your mind to new ideas and possibilities. This process can include demonstrations, activities, questionnaires, games, tasks etcetera, making the courses interactive and enjoyable. A platform is hereby created where individuals feel safe to communicate, share and explore while enjoying themselves.

Contact us for a tailor-made package for your school, institution, company, family or for an individual.

View available courses

Course Prices

The course prices will vary greatly according to your specific needs such as group size or individual coaching sessions, venue and if you want to combine course topics or focus on one course.

Contact us for a tailor-made package for your school, institution, company, family or for an individual.

Courses Overview Downloadable PDF

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What does Life Skills entail?

Life Skills & Coaching Programs
The development of life skills helps us to find new ways of thinking and solving problems.
Life Skills:
Cognitive skills (this has to do with how you learn and solve problems)
Personal skills (these skills include self-awareness and coping with emotions)
Interpersonal skills (interacting with others i.e. communication and handling conflict)
Why Life Skills?

Why Life Skills?

In a constantly changing environment, having life skills is an essential part of being able to meet the challenges of everyday life. We help people tap into their full potential and define/achieve their goals for who they want to be and what they want to do.

More about Life Skills

Course Implementation
The sky is the limit!

Course Implementation

These courses make great topics for leadership or school camps or any teambuilding activities, life skills day camps or weekend getaways for corporate groups or couples. The courses can be presented on a weekly basis for a set time or condensed into a one-day course. It is designed to be flexible.
Who can join?
This is for everyone.

Who can join?

Families, couples, children, schools, teams, employees and individuals.

Any person who wishes to improve their lives by doing challenging or worthwhile things will benefit from these courses. Anybody who is interested in personal development, overcoming difficulties or improving relationships.
Course Presentation
Insightful & Fun

Course Presentation

The presentation of the courses is designed to be insightful and fun, making the process of exploring these topics interesting, taking you on a journey to open your mind to new ideas and possibilities. This process can include demonstrations, activities, questionnaires, games, tasks etcetera, making the courses interactive and enjoyable.

List of the Life Skills Courses

We offer a range of Life Skills Courses to address certain problem areas and encourage personal development. Everyone would like to make a success of their lives and we offer tips and advice to get you where you would like to be.

Children & Family Dynamics

The Life Skills & Coaching Programs is designed to encourage personal development in children, adolescents and adults and at the same time providing an outlet for stress; learning responsibility and the necessary skills to be successful individuals.

Book a consultation

Our aim is to
Our aim is to
• Help troubled teenagers get back on track
• Help people deal with conflict, stress, and anger
• Discover potential and set goals to reach it
• Help build confidence and social skills
• Help with self-esteem and discipline
• Help improve family dynamic.
This Program
This Program
Is for the purpose of improving in knowledge, maturity, decision-making, leadership and independence, self-sufficiency and more. This is intended to expand thinking patterns, self-image, confidence and experiences by providing an impartial source of support who can listen and understand the challenges you are facing.
Supporting you
Supporting you
We do not stand in as parents, teachers or friends but are there to offer impartial, trustworthy support as individuals can experience difficulties in life on the adventure of growing up and growing older.

Contact us for an assessment.

Contact us

Informative Videos

The 7 Habits of Highly Effective People
by Stephen Covey - Animated book review
Mindset
Learn to develop a growth mindset in this animated book summary of Mindset: How You Can Fulfill Your Potential by Carol Dweck
Emotional Intelligence
An animated book summary of Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman.
Grit
IQ isn't the only thing separating the successful students from those who struggle. Here, she explains her theory of "grit" as a predictor of success. Angela Lee Duckworth
Articles
My Life Skill Journey “What an amazing, positive, scary, real, and exciting up, down and in circles roller coaster of a journey these last two years have been. I could never have imagined what was in store for me.” - Monet Bruwer We asked Monet some questions about her experience in the Preparation Year as well as the Skills Development program the year after that. Here is what she had to say in her own words. Why did you decide to join the Preparation Year?
Letting Go Incidents or traumas could have a massive impact on how we perceive the world and respond today. This we know. But, sometimes, it’s also what we perceive as ‘small’ incidents, the ones you would remember and then discard just as quickly because it seems too insignificant to have an effect on you now. What I have learned is to not downplay things that seem to pop up every now and then. If there’s a bee, there’s a nest. And, if it’s having an effect on you now it’s important enough to...
Taking the 7 Habits into Adulthood Back when I was in high school, I read the book The 7 Habits of Highly Effective Teenagers by Sean Covey and this is one of the books that had the biggest impact on my life. I rented my first copy from the library and then eventually bought my own one shortly after. I wanted to make a change in my life at that point and believed that this book was the answer. Now, I’m not sure it was this belief or just because this book is so amazing, but it did change my...
Why is Change so Scary? A new job, a new school, new friends or a new town: all of these things are exciting. They can, however, also be scary. How do you settle in? How do you adapt and be happy with the change? We crave predictability and comfort but with change follows the unknown and discomfort. Every time things change, we learn to navigate through it, adapting quicker and quicker each time.

Contact

Phone/ WhatsApp
082 598 1884
Address
Gordon's Bay, Western Cape, South Africa

Office Hours

Mon - Sat
08:00 - 18:00
Sun
Closed