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Our aim is to inspire and motivate people using a variety of methods. The main purpose is to give people the confidence to realize their potential.

Friday Life Skills Classes

Here we discuss various Life Skills topics such as Growth Mindset, Goals, Emotional intelligence and more. This is a relaxed group setting for teens and young people, where they are encouraged towards personal growth and given the necessary tools to achieve each individual goal.

“Life is growth. If we stop growing, technically and spiritually, we are as good as dead.”
Morihei Ueshiba

The presentation of the courses is designed to be insightful and fun, making the process of exploring these topics interesting, taking you on a journey to open your mind to new ideas and possibilities. This process can include demonstrations, activities, questionnaires, games, tasks etcetera, making the courses interactive and enjoyable. A platform is hereby created where individuals feel safe to communicate, share and explore while enjoying themselves.

Join us on Fridays from 19:00 to 20:00

at the Life Skills Training Centre in Gordon's Bay

Just Africa Life Skills map

Book a Spot

Bookings essential, as space is limited.

What does Life Skills entail?

Life Skills & Coaching Programs
The development of life skills helps us to find new ways of thinking and solving problems.
Life Skills:
Cognitive skills (this has to do with how you learn and solve problems)
Personal skills (these skills include self-awareness and coping with emotions)
Interpersonal skills (interacting with others i.e. communication and handling conflict)
Why Life Skills?

Why Life Skills?

In a constantly changing environment, having life skills is an essential part of being able to meet the challenges of everyday life. We help people tap into their full potential and define/achieve their goals for who they want to be and what they want to do.

More about Life Skills

Course Implementation
The sky is the limit!

Course Implementation

These courses make great topics for leadership or school camps or any teambuilding activities, life skills day camps or weekend getaways for corporate groups or couples. The courses can be presented on a weekly basis for a set time or condensed into a one-day course. It is designed to be flexible.
Who can join?
This is for everyone.

Who can join?

Families, couples, children, schools, teams, employees and individuals.

Any person who wishes to improve their lives by doing challenging or worthwhile things will benefit from these courses. Anybody who is interested in personal development, overcoming difficulties or improving relationships.
Course Presentation
Insightful & Fun

Course Presentation

The presentation of the courses is designed to be insightful and fun, making the process of exploring these topics interesting, taking you on a journey to open your mind to new ideas and possibilities. This process can include demonstrations, activities, questionnaires, games, tasks etcetera, making the courses interactive and enjoyable.

List of the Life Skills Courses

We offer a range of Life Skills Courses to address certain problem areas and encourage personal development. Everyone would like to make a success of their lives and we offer tips and advice to get you where you would like to be.

Children & Family Dynamics

The Life Skills & Coaching Programs is designed to encourage personal development in children, adolescents and adults and at the same time providing an outlet for stress; learning responsibility and the necessary skills to be successful individuals.

Book a consultation

Our aim is to
Our aim is to
• Help troubled teenagers get back on track
• Help people deal with conflict, stress, and anger
• Discover potential and set goals to reach it
• Help build confidence and social skills
• Help with self-esteem and discipline
• Help improve family dynamic.
This Program
This Program
Is for the purpose of improving in knowledge, maturity, decision-making, leadership and independence, self-sufficiency and more. This is intended to expand thinking patterns, self-image, confidence and experiences by providing an impartial source of support who can listen and understand the challenges you are facing.
Supporting you
Supporting you
We do not stand in as parents, teachers or friends but are there to offer impartial, trustworthy support as individuals can experience difficulties in life on the adventure of growing up and growing older.

Contact us for an assessment.

Contact us

Informative Videos

The 7 Habits of Highly Effective People
by Stephen Covey - Animated book review
Mindset
Learn to develop a growth mindset in this animated book summary of Mindset: How You Can Fulfill Your Potential by Carol Dweck
Emotional Intelligence
An animated book summary of Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman.
Grit
IQ isn't the only thing separating the successful students from those who struggle. Here, she explains her theory of "grit" as a predictor of success. Angela Lee Duckworth
Articles
Letting Go Incidents or traumas could have a massive impact on how we perceive the world and respond today. This we know. But, sometimes, it’s also what we perceive as ‘small’ incidents, the ones you would remember and then discard just as quickly because it seems too insignificant to have an effect on you now. What I have learned is to not downplay things that seem to pop up every now and then. If there’s a bee, there’s a nest. And, if it’s having an effect on you now it’s important enough to...
Taking the 7 Habits into Adulthood Back when I was in high school, I read the book The 7 Habits of Highly Effective Teenagers by Sean Covey and this is one of the books that had the biggest impact on my life. I rented my first copy from the library and then eventually bought my own one shortly after. I wanted to make a change in my life at that point and believed that this book was the answer. Now, I’m not sure it was this belief or just because this book is so amazing, but it did change my...
Why is Change so Scary? A new job, a new school, new friends or a new town: all of these things are exciting. They can, however, also be scary. How do you settle in? How do you adapt and be happy with the change? We crave predictability and comfort but with change follows the unknown and discomfort. Every time things change, we learn to navigate through it, adapting quicker and quicker each time.
Why it’s OKAY that you don’t have Everything Figured Out Yet When I left high school, I experienced a lot of pressure to have everything together. Everyone around me seemed to know exactly what they wanted to do and where they were heading with their lives from the moment they could count to 10. I acted like I did, but I honestly had no idea what I was supposed to do with my life . And since I’ve been out of school for five years… I still have no idea what I’m doing! Maybe you feel like this,...

Contact

Phone/ WhatsApp
082 598 1884
Address
Gordon's Bay, Western Cape, South Africa

Office Hours

Mon - Sat
08:00 - 18:00
Sun
Closed