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5 Important Elements for Your Journey of Personal Growth

Isn’t there more to life? Is this it?

Have you asked this question before? Well, there certainly is more to life, and you will start to find it once you start asking these questions. Personal growth or self-discovery is a wonderful journey and not a destination because we will never stop learning and improving there will always be more to know and learn.

This article is not to put more pressure on people to be more, do more, achieve more, more, more, more! But rather to set people on this self-discovery and growth path so that they can experience a fulfilled life.

Many people are quite happy the way things are, some say that they are happy but maybe feel a secret discontentment and others are actively looking to know and be more. How can you start on this path, where do you begin? Or maybe you feel stuck and not sure how to get back on track.

Here are 5 elements that are very important for personal growth and self-discovery

1. Reading

This is one of the easiest things you can do and start doing now. Reading books, articles, news and more contributes a great deal to a person’s growth. Here it's important to read many different kinds of topics and viewpoints.  Don’t read any nonsense, be picky about what you read and keep an open mind. Form your own opinions and be open to different ideas and change. Stick to things that are applicable to your life at the moment. Read stuff that challenges you, this will help you to learn new words and expand your understanding.  

If you don’t already, it’s a very good idea to read news and articles. Many people really need to brush up on their general knowledge. You will be surprised at the big difference this makes in your day to day conversations.

2. Experiences

Exposing yourself to lots of different kinds of things is one of the best ways to see what’s really inside. If you find things you don’t like, change it. Set little goals for yourself.  These experiences can be anything from a road trip to adventure activities, meeting new people, trying a new hobby or sport or travelling to name a few.

Be open to new experiences. We have a natural tendency to avoid things that are outside of our comfort zone. Usually, this is caused by a fear of failure and worrying about what other people will think. That is a fixed mindset. Put yourself out there, don’t always say no to invitations, try new things, especially those things that scare you.

3. Travel

There are very few things in life that open up your eyes like travel. You realize how small you really are and that there’s a big big world out there with so many different cultures and ways of life. Travel expands your ways of thinking and your views on life.

 Travel does not have to be expensive overseas trips, it’s a great idea to start exploring your own country first anyway. Go to new places that you haven’t been to before. Many people keep going to the same place over and over, there is nothing wrong with that, but we are talking about personal growth and that’s not going to happen by visiting the same old places over and over.

Here, again, you need to be open to new experiences, tastes, smells, people, cultures…

4. Explore

This leads to the next point which is to explore. Always be inquisitive. Try to understand things and never be afraid to ask questions. Explore places, explore your own personality, explore new opportunities or hobbies. The Latin root of explore is explorare, meaning "investigate or search out."  Develop a curious attitude.

5. Invest

One of the best ways to grow personally is to invest in other people or causes. Give back, do something for other people. It’s important to fight against our natural tendency to be self-centred because we have to realize that there’s a bigger picture. Get involved in community projects or conservation efforts by volunteering at an NPO. Giving back teaches you about what is really important in life. When you grow personally, your values will change. Things that seemed meaningful or of utmost importance might seem irrelevant later.

Remember, growing is a process and it's not always easy, so stick to it even when things get difficult. A great book to read on this topic is Grit by Angela Duckworth. Grit is to have courage and resolve; strength of character.  Pushing yourself is good, but also give yourself space to process things and to work things out for yourself.

Have a look at our Life Skills Courses which will assist you on your personal growth journey.

Madelein Wolfaardt Author

 

 Article by
Madelein Wolfaardt

 

 

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Why Life Skills?

Why Life Skills?

In a constantly changing environment, having life skills is an essential part of being able to meet the challenges of everyday life. We help people tap into their full potential and define/achieve their goals for who they want to be and what they want to do.

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These courses make great topics for leadership or school camps or any teambuilding activities, life skills day camps or weekend getaways for corporate groups or couples. The courses can be presented on a weekly basis for a set time or condensed into a one-day course. It is designed to be flexible.
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This is for everyone.

Who can join?

Families, couples, children, schools, teams, employees and individuals.

Any person who wishes to improve their lives by doing challenging or worthwhile things will benefit from these courses. Anybody who is interested in personal development, overcoming difficulties or improving relationships.
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Course Presentation

The presentation of the courses is designed to be insightful and fun, making the process of exploring these topics interesting, taking you on a journey to open your mind to new ideas and possibilities. This process can include demonstrations, activities, questionnaires, games, tasks etcetera, making the courses interactive and enjoyable.

List of the Life Skills Courses

We offer a range of Life Skills Courses to address certain problem areas and encourage personal development. Everyone would like to make a success of their lives and we offer tips and advice to get you where you would like to be.

Children & Family Dynamics

The Life Skills & Coaching Programs is designed to encourage personal development in children, adolescents and adults and at the same time providing an outlet for stress; learning responsibility and the necessary skills to be successful individuals.

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Our aim is to
Our aim is to
• Help troubled teenagers get back on track
• Help people deal with conflict, stress, and anger
• Discover potential and set goals to reach it
• Help build confidence and social skills
• Help with self-esteem and discipline
• Help improve family dynamic.
This Program
This Program
Is for the purpose of improving in knowledge, maturity, decision-making, leadership and independence, self-sufficiency and more. This is intended to expand thinking patterns, self-image, confidence and experiences by providing an impartial source of support who can listen and understand the challenges you are facing.
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for parents
Benefits for parents
When a child appears to lash out or react aggressively, they may be battling feelings of worry and fear. Life Skills can help your child to better understand the emotions they are experiencing and how to manage and communicate them, encouraging an easier parent-child relationship. Helping your child develop mature ways to deal with conflict, stress and anger could potentially make family life easier.
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We do not stand in as parents, teachers or friends but are there to offer impartial, trustworthy support as individuals can experience difficulties in life on the adventure of growing up and growing older.

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Emotional Intelligence
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Grit
IQ isn't the only thing separating the successful students from those who struggle. Here, she explains her theory of "grit" as a predictor of success. Angela Lee Duckworth
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